{"id":10,"date":"2020-03-24T21:23:26","date_gmt":"2020-03-24T21:23:26","guid":{"rendered":"https:\/\/www.brushdentist.com\/blog\/?p=10"},"modified":"2020-04-13T21:29:33","modified_gmt":"2020-04-13T21:29:33","slug":"family-dentist-royse-city-tx-brushing-teeth-too-hard","status":"publish","type":"post","link":"https:\/\/www.brushdentist.com\/blog\/2020\/03\/24\/family-dentist-royse-city-tx-brushing-teeth-too-hard\/","title":{"rendered":"Brushing Your Teeth Too Hard? A Family Dentist Gives You a Better Way"},"content":{"rendered":"\n
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One of the best ways for everyone in the family to avoid dental problems is to brush up on their toothbrushing technique. Ultimately, proper brushing will go a long way towards having fewer cavities, healthier gums and even fresher breath. And when you combine that with regular checkups from a family dentist in Royse City, TX, you\u2019re sure to have a healthy, beautiful smile! Keep reading below to learn about the common mistake of brushing too hard, and how you can keep things healthier by \u201clightening up.\u201d <\/p>\n\n\n\n\n\n\n\n

Potential Dental Problems From Brushing Too Hard<\/h2>\n\n\n\n

It seems<\/em> like brushing with a lot of pressure would get your teeth and gums cleaner. But the truth is that it does more harm than good. Over time you can wear away at your enamel, which weakens your teeth, makes them more susceptible to cavities, and also increases sensitivity to temperature. <\/p>\n\n\n\n

Brushing too hard can also cause your gums to recede, which exposes the sensitive roots of your teeth. This not only feels uncomfortable but also increases your chance of cavities because the roots of your teeth don\u2019t have as much protective enamel.   <\/p>\n\n\n\n

The Best Way To Brush Your Teeth With Less Pressure<\/h2>\n\n\n\n

First, start by making sure your toothbrush has soft bristles. You can also try holding your toothbrush with your fingers only instead of your entire hand, or hold it in your non-dominant hand. It will feel unnatural at first, but it will really help you brush more lightly. Also, electric toothbrushes automatically use less pressure and, these days, they\u2019re available at every price point. <\/p>\n\n\n\n

From there, use these general tips to help you brush gently but effectively:  <\/p>\n\n\n\n