Aged Aesthetics: How Bruxism Can Make You Look Older

Aging can change your body in many ways, and your teeth are no exception. For example, your grin tends to look darker later in life as your enamel is naturally thinner from years of daily use, allowing more of the yellow layer of dentin beneath to shine through.

However, did you know that chronically grinding your teeth can also leave you looking older than you feel? Continue reading to learn how this subconscious habit impacts your oral health and appearance, and how your dentist can help!

What is Bruxism?

Bruxism, also known as teeth grinding, affects an estimated 10% to 15% of American adults. Those with this condition inadvertently clench their upper and lower arches together tightly. Although this can occur during the day when you’re awake, it’s more common at night while one is asleep.

How Does Bruxism Impact My Oral Health?

This chronic habit can detract from your dental condition in several ways. For instance, the added pressure on your teeth can shift them out of their ideal places. If they become overcrowded, they’re harder to brush and floss, which increases your vulnerability to cavities and gum disease. Not only that, but you might develop a malocclusion, or bite misalignment, that can cause TMJ (temporomandibular joint)-related aches and disorders.

Furthermore, the extra force of frequently chomping down can prematurely thin your enamel. This can leave your teeth looking overly short and stunted or cause chips and cracks that many people associate with growing older.   

How Can I Protect My Smile?

If you think you might be suffering from bruxism, it’s time to call your dentist. They’ll examine your mouth and create an appropriate treatment plan based on their findings. For example, they can provide a custom-fitted nightguard to create a layer of cushion between your upper and lower arches to be worn when you go to bed. This alleviates the pressure from bruxism to shield your enamel and gives your TMJ a much-needed reprieve to rest and recover.

You can also strengthen your teeth and gums by cleaning them consistently. Brushing and flossing twice daily removes plaque and bacteria that can penetrate your enamel or connective tissues, increasing the likelihood of damage or disease.

Finally, you should visit your dentist every six months for a routine checkup and cleaning. This allows them to monitor your condition and notice areas of concern, such as worn-down teeth, that often indicate an underlying issue that needs treatment.

Your dentist also offers various cosmetic services to improve your appearance, like dental crowns or dental bonding, that can give you back a younger-looking smile!

About the Practice

Patients at Brush Dental benefit from two dentists passionate about helping families in Royse City build and maintain beautiful, healthy grins. Dr. Kuan and Dr. Lesnikovskaya share decades of combined experience and welcome people of all ages, so your entire family receives the same top-quality care. Plus, they offer a comprehensive menu of services under one roof, so whether you need basic preventive services or to upgrade your appearance with cosmetics, they can help. You can request an appointment on the website or call (469) 723-4000.